Patanjali Ashwagandha Capsule benefits, dosage, and side-effects
Uses:- It helps in increasing brain power and memory.
Dosage:- 1-2 capsules two times a day before food or as directed by the physician. Can be taken in the form of juice, capsule or powder.
Side-effects:– Heavy dosage of ashwagandha tablets might cause vomitings, diarrhea, and stomach upset. Not to be taken on pregnancy or by children.
Quantity:- 2 x 10 = 20 Capsules
Ingredients:- Ashwagandha ghansat, Ashwagandha churna.